Isiqulatho seprotheyini yenyama yenkomo siphindaphinda kaninzi kuneyehagu.Inyama yenkomo inenyama ebhityileyo kwaye inamafutha amancinci.Kukutya kwenyama enekhalori ephezulu.Kufanelekile ukuba izinja zitye ngexesha lenkqubo yokukhula, kwaye izinja aziyi kuzuza ubunzima xa zitya kakhulu.Iinzuzo zokutyisa inja yakho inyama yenkomo kukuba inyusa umdla wenja yakho kwaye ikhuthaza ukukhula okunempilo kwamazinyo namathambo.Inyama yenkomo inezithako ezahlukahlukeneyo, ezibandakanya i-hind ham, i-brisket, i-tenderloin, iinqununu ezincinci, njl., nganye ineempawu zayo.Izinja aziziva zi-monotonous kwaye zibuthuntu.Ukuqina kwenyama yenkomo kuphezulu.Ukuhlafuna inyama yenkomo eninzi kunokunceda izinja zikhulise amazinyo namathambo.