Inyama yedada inokubonelela ngeprotheyini eyimfuneko kunye namandla okukhula kwezinja, kwaye inezondlo kakhulu.Inyama yedada nayo inefuthe lokondla i-yin kunye negazi elinomsoco.Ukuba inja ibuthathaka, unokuyondla ngokumodareyitha.
Inyama yedada iyitoni.Inyama yedada itya kakhulu izidalwa zasemanzini, inendalo eswiti nebandayo, kwaye inefuthe lokususa ubushushu nokunciphisa umlilo.
Idada yinyama ye-hypoallergenic.Izinja ezinokwaliwa kwezinye iinyama zingazama idada.Ngaphezu koko, inyama yedada ayinamafutha amaninzi kwaye inomlinganiselo ophantsi wokunyibilika wamafutha acid, nto leyo eyenza kube lula ukugaywa kwaye ayiqokeleli amanqatha njengezinye inyama.
Inyama yedada ityebile kwi-acids e-unsaturated fatty acids, kwaye umlinganiselo usondele kwixabiso elifanelekileyo, elilungele iinwele zenja kwaye lenza idyasi ibonakale ngcono.