1. Ukutya kwemihla ngemihla
Ukutya kwemihla ngemihla kukutya kwezinja okutyiwa zizinja kwizidlo zazo zemihla ngemihla.Oku kutya kuqulethe isondlo esilungeleleneyo nesityebileyo, esinokuhlangabezana kakuhle nezona sondlo ezininzi ezifunekayo ekukhuleni nasekuphuhliseni izinja.Kodwa kufuneka ubeke ingqalelo xa uthenga, ngokohlobo lwenja oyiphakamisayo, ubudala benja kunye nokumila kwenja, oko kukuthi, iimeko ezahlukeneyo ezifana nezinja ezinkulu okanye izinja ezincinci kunye nezinja ezindala kunye nezinja, njl. ukukhetha ukutya kwenja eyilungele inja yakho..
2. Amashwamshwam
I-snacks idla ngokuba nencasa kunokutya okusisiseko kwaye ngokuqhelekileyo isetyenziselwa ukuphucula umdla wenja.Ukuba utya kakhulu ukutya kwenja, uya kuba namafutha.Yondla inja amashwamshwam amaxesha ngamaxesha, ayipheleli nje ekuyincedeni itshintshe incasa yayo, kodwa iphinde ithintele inja ekubeni ingabadli abakhethayo emva kokutya kakhulu inja.Ukongeza, xa uqeqesha izinja, i-snacks inokudlala indima entle kakhulu ekukhuthazeni nasekuvuzeni.
3. Iimveliso zempilo
Ukutya kwamayeza okufana neevithamini zesilwanyana sasekhaya kunye neepilisi ze-calcium yezilwanyana ziyimveliso yezempilo yezinja.Ngokuqhelekileyo zisetyenziselwa ukuncedisa izakhi zondlo ezingonelanga ekutyeni kwenja kunye nokungonelanga kokutya kwemihla ngemihla.Kwangaxeshanye, inokuthintela okanye iphucule ezinye izifo ezincinci eziqhelekileyo zezinja, kwaye iphucule ukhuseleko lwezinja.Nangona kunjalo, ayizizo zonke izinja ezifuna olu hlobo lokutya.Abo basempilweni kwaye bomelele abayidingi.Ukuba inja ibuthathaka kwaye kulula ukugula, okanye ngexesha lokuya esikhathini, ukukhulelwa, emva kokubeleka nokungena ebudaleni Izinja ezineentlobo ezahlukeneyo zezinja kufuneka zilungiselele ukutya okunempilo okunezondlo ezifanelekileyo.
4. Ukutya okumiselweyo
Ukutya okubhalwe ngugqirha luhlobo lokutya kwenja, okulungiselelwe izinja ezinemizimba ekhethekileyo.Umzekelo, ukuba ufuna ukunciphisa ubunzima kwinja yakho, okanye ukuba unombala wedyasi kunye nezinye iimpawu, unokukhetha olu hlobo lokutya kwenja, olunokulungelelanisa umzimba wenja kwaye luqinisekise impilo yenja.
Ixesha lokuposa: Dec-05-2022